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AT NEATH LEISURE CENTRE 
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NEATH LEISURE CENTRE
CLASSES IN 2008
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There is an extensive range of classes on offer at Neath Leisure Centre. Whatever your level of fitness or age we have a class to help you get fit and stay healthy.

Classes currently available for 2008
Classes £3.70 Concessions £2.85 PTL £2.15

Aquafit

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit is one of our most popular classes for all ages and abilities

Fab Abs

A fabulous class which targets the stomach muscles, flattening toning and tightening the area. All abdominal exercises are complemented with back strengthening
exercises to create a balance, which in turn
improves posture.

On Yer Bike

A bike orientated class where the instructor
will lead you through a preplanned route over
hills, along the flat and includes occasional
sprint section. This class is great fun and the fastest way to burn fat.

50/50
This class is a combination of our ON YER BIKE
and FAB ABS classes, splitting the class into two
sessions. A great class for those who want to try spinning but not for a full hour, also for those who wish to combine a cardio class with a toning class.
An overall excellent exercise.

Ropics
Hailed as the next jump forward in fitness. This class will increase fitness, endurance, stamina and co-ordination. A superb overall body conditioning work out. Rope skipping re-defined.

 
 
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Financially Supported by and working with Neath Port Talbot Borough Council