Boot Camp is a demanding yet highly inspiring Fitness Class which includes a combination of interval training, ply metric training and strength training. Your Instructor will take you through a stimulating sequence of drills, stations and competitive games to deliver the most rewarding of experiences.
Boot Camp is not just another Circuits Class.
Boot Camp is a must for all adrenaline junkies. Power your way to burning some serious calories and gain superior cardio fitness…...I dare you…………
Fit Ball at Neath Sports Centre
Monday Nights at 7.00pm - 8.00pm
Be careful what you wish for
Fit Ball is an advanced core training class designed to build and maintain superior core strength. Your Instructor will lead you through a sequence of exercises that will engage your stabilisers in the extreme. Fit Ball will not only assist in providing you with an all over sculpted physique, it will also naturally provide you with stronger core muscles, especially in the abdominals and back.
Fit Ball allows training outside the normal centre of gravity and creates functional benefits which are second to none but the best part is that the reality of the class intensity is not present until the following day…… Be careful what you wish for……….
Customer Notice Due to increased “Care and Social Services Inspectorate for Wales” (CSSIW) Legislation relating to Play Leader Qualifications it has become increasingly difficult for Celtic Community Leisure to operate a Play Scheme for children under the age of 8.
Therefore from the half term holiday commencing on February 15th CCL Play Scheme provision at Pontardawe Leisure Centre and Neath Sports Centre will operate for children aged eight years and over only.
About Neath Sports Centre
What's Available
Welcome to Neath Sports Centre which is on the outskirts of Neath at Cwrt Herbert playing fields, adjacent to Neath Port Talbot College.
This facility offers a range of leisure activities, including exercise classes, synthetic pitch, athletics track and licensed bar.
Not just another Circuit Class
Be careful what you wish for
