A complete guide to the classes available from Celtic at Neath Leisure Centre. If you require any further information or have any queries about the classes provided by the Neath Leisure Centre please call 01639 642827
Aquafit uses water resistance to improve cardiovascular fitness and muscle tone. Aquafit is one of our most popular classes for all ages and abilities
Fab Abs
A fabulous class which targets the stomach muscles, flattening toning and tightening the area. All abdominal exercises are complemented with back strengthening exercises to create a balance, which in turn improves posture.
On Yer Bike
A bike orientated class where the instructor will lead you through a preplanned route over hills, along the flat and includes occasional sprint section. This class is great fun and the fastest way to burn fat.
50/50
This class is a combination of our ON YER BIKE and FAB ABS classes, splitting the class into two sessions. A great class for those who want to try spinning but not for a full hour, also for those who wish to combine a cardio class with a toning class.
An overall excellent exercise.
Ropics
Hailed as the next jump forward in fitness. This class will increase fitness, endurance, stamina and co-ordination. A superb overall body conditioning work out. Rope skipping re-defined.
