|
CELTIC COMMUNITY
LEISURE EXTRA'S
...........................................................................................................................
Women's
and Girls Initiative
Celtic Community Leisure in partnership
with Neath Port Talbot County
Borough Council (PASS Section)
is pleased to offer a new programme
of fitness activities for women
and girls (14+), along with existing
Fit and Hip
programme launched in 2004 (For
details please call 01639 875676).
A range of opportunities, as detailed
opposite is being funded by the
Sports Council for Wales at Blaengwynfi,
Hengwrt (Briton Ferry) and the
Afan Lido, Port Talbot.
The programme aims to raise awareness
and increase the number of fitness
activities that are available
within local communities and encourage
women and girls to take part in
some form of physical activity.
The classes are offered at a variety
of times and a creche* facility
(£1 per child) is also available
at the Afan Lido to support women
who wish to swim, attend a fitness
class, workout in the gym or simply
relax in the health suite.
Cost
£1 per session
Only £1 per session on submission
of the completed registration
form. Please complete your form
below or ask at reception from
participating centres for an application
form.
Timetable
of Classes
Afan Lido
|
TIME |
CLASS |
PRICE |
|
Monday |
Legs,
Bums and Tums* |
10.00am
- 11.00am |
|
|
Body
Pump* |
12.30pm
- 1.30pm |
|
Tuesday |
Body
Balance |
6.00pm
- 7.00pm |
|
|
Circuits* |
6.00pm
- 7.00pm |
|
Wednesday |
Legs,
Bums and Tums* |
12.30pm
- 1.30pm |
|
|
Aerobics* |
1.30pm
- 2.30pm |
|
Thursday |
Body
Combat |
12.30pm
- 1.30pm |
Friday |
Belly
Dancing |
10.30am
- 11.30am |
| |
Body
Balance* |
12.30pm
- 1.30pm |
*Creche
available £1 per child |
Also
available Tuesday and Thursday
6pm - 8pm only |
Hengwrt
Community Sports Centre
|
TIME |
CLASS |
PRICE |
|
Monday |
Body Combat |
12.30
- 1.30pm |
|
Wednesday |
Aerobics |
12.30
- 1.30pm |
|
Friday |
Total
Toning |
12.30
- 1.30pm |
Blaengwynfi
Sports & Social Welfare Centre
|
TIME |
CLASS |
PRICE |
|
Tuesday |
Women's
Gym Session |
1.30pm
- 2.30pm |
|
Wednesday |
50+
Yoga |
9.30am
- 10.30am |
|
Thursday |
Aerobics |
10.00am
- 11.00am |
| |
Women's
Gym Session |
1.30pm
- 2.30pm |
Friday |
Fitness
Morning |
10.00am
- 11.00am |
Available at the following centres
Afan Lido | 01639 871444
Blaengwynfi SWC | 01639 850311
Hengwrt Sports Centre | 01639
814331
or 01639 875650 to discuss the
initiative in further detail.
|