Aquakids (3/4yrs)
First introduction to swimming lessons. Suitable for nonswimmers, develop confdence and learn to enjoy being in water in a class scenario. Work towards ASA Duckling
Awards 1-3
Ducklings (3/4 yrs plus)
Water con dence class suitable for
non-swimmers, developing confdence
in the water and basic movement skills.
Work towards ASA Duckling Awards 4-5
Stage 1 (4 yrs plus)
Develop basic movement skills and water confdence.
Stage 2
Develop foating, rotation and travel skills unaided.
Stage 3
Travel upto 10 metres on the front and back, further develop rotation, submersion and foating skills.
Stage 4
Refne kicking technique for the 4 strokes, swim 10 metres to a given standard as directed by the ASA.
Stage 5
Develop ‘watermanship’ through sculling and trading water,complete rotation also performing all strokes to the given standard as directed by the ASA
Stage 6
Developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise.
Stage 7
Developing quality stroke technique up to 100 metres to a given standard given by the ASA
