Inshape
Unlimited use, discounted prices
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Critters Club
Unlimited use, discounted prices
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AFAN LIDO
FABULOUS OVER 50'S CLUB

TIMETABLE OF CLASSES IN 2008
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There is an extensive range of classes on offer at Afan Lido Sports Centre. Whatever your level of fitness or age we have a class to help you get fit and stay healthy. To find out more about our class please view the descriptions below.


© - Creche £1.00 | C - Concession


Monday
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TIME
CLASS
10.00am - 1.30pm
Health Suite
10.00am - 11.00am
Cardio Kick
12.00pm - 1.30pm
Swimming Pool
12.30pm - 1.30pm
Badminton
10.00pm - 1.30pm
Inshape Gym

Tuesday
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TIME
CLASS
10.00am - 1.30pm
Health Suite
10.00am - 11.30am
Body Conditioning
12.00pm - 1.30pm
Swimming Pool
10.00pm - 1.30pm
Inshape Gym

Thursday
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TIME
CLASS
10.00am - 11.30am
Badminton
12.00pm - 1.00pm
Power Max
10.00am - 1.30pm
Health Suite
12.00pm - 1.30pm
Swimming Pool
10.00am - 1.30pm
Inshape Gym
6.00pm - 7.00pm
Beginners Yoga
7.15pm - 9.15pm
Yoga

Friday
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TIME
CLASS
10.00am - 1.30pm
Health Suite
10.00am - 1.30pm
Inshape Gym
10.00am - 11.00am
Dance Aerobics
12.00pm - 1.30pm
Badminton
12.00pm - 1.30pm
Swimming Pool

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