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AFAN LIDO
TIMETABLE
OF CLASSES IN 2008
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There is an extensive range of
classes on offer at Afan Lido
Sports Centre. Whatever your level
of fitness or age we have a class
to help you get fit and stay healthy.
To find out more about our class
please view the descriptions below.
Click here for Fabulous Over 50's Club
*Creche available during these classes £1.50
**************NEW! NEW! NEW! NEW! NEW! NEW! NEW! NEW! *******************
Dance Tots.
Friday 10.00-11.00 £2.90 Walkers to 4yrs old. Mother and toddler dance class
Hip Hop
Wednesdsay 5.30-6.30 £2.90 Age 11+ *Fun to dance Age 4-7 Saturday 10.00-11.00 Age 8-11 Saturday 11.00-12.00
ALL CLASSES ARE FREE TO ADVANTAGE MEMBERS
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Monday
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| TIME |
CLASS |
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| 10.00am
- 11.00pm |
Cardio Kick* |
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5.30pm - 6.30pm |
Legs, Bums & Tums |
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5.30pm - 9.30pm |
Junior Badminton |
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6.00pm - 7.30pm |
Judo |
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6.00pm - 7.00pm |
Indoor Cycling |
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6.30pm - 7.30pm |
Power Max |
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7.30pm - 9.30pm |
Senior Badminton |
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Tuesday
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| TIME |
CLASS |
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| 10.00am
- 11.30am |
Yoga |
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1.30pm - 2.30pm |
Aqua Tots |
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6.30pm - 7.30pm |
Circuits |
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7.30pm - 9.00pm |
Yoga |
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Wednesday
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| TIME |
CLASS |
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| 10.00am - 11.00am |
Circuits* |
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6.00pm - 7.30pm |
Judo Club |
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| 5.30pm
- 6.30pm |
Hip Hop (age11+) |
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7.00pm - 8.00pm |
Indoor Cycling |
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Thursday
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| TIME |
CLASS |
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| 10.00am - 11.00am |
Yoga |
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4.30pm - 5.30pm |
Special Needs Trampolining |
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6.30pm - 7.30pm |
Step |
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6.00pm - 7.00pm |
Indoor Cycling |
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7.30pm - 9.00pm |
Yoga |
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Friday
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| TIME |
CLASS |
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10.00am - 11.00am |
Step |
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| 4.30pm
- 5.30pm |
Junior Trampolining |
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6.00pm - 7.00pm |
Indoor Cycling |
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Saturday
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| TIME |
CLASS |
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10.00am - 12.00pm |
Junior Dance |
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10.00am - 11.00am |
Fit Ball |
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11.00am - 12.00pm |
Indoor Cycling |
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