Inshape
Unlimited use, discounted prices
More info
Critters Club
Unlimited use, discounted prices
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AFAN LIDO

TIMETABLE OF CLASSES IN 2008
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There is an extensive range of classes on offer at Afan Lido Sports Centre. Whatever your level of fitness or age we have a class to help you get fit and stay healthy. To find out more about our class please view the descriptions below.

Click here for Fabulous Over 50's Club

*Creche available during these classes £1.50


**************NEW! NEW! NEW! NEW! NEW! NEW! NEW! NEW! *******************
Dance Tots.
Friday 10.00-11.00 £2.90 Walkers to 4yrs old. Mother and toddler dance class

Hip Hop
Wednesdsay 5.30-6.30 £2.90 Age 11+ *Fun to dance  Age 4-7 Saturday 10.00-11.00 Age 8-11 Saturday 11.00-12.00

ALL CLASSES ARE FREE TO ADVANTAGE MEMBERS


Monday
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TIME
CLASS
10.00am - 11.00pm
Cardio Kick*
5.30pm - 6.30pm
Legs, Bums & Tums
5.30pm - 9.30pm
Junior Badminton
6.00pm - 7.30pm
Judo
6.00pm - 7.00pm
Indoor Cycling
6.30pm - 7.30pm
Power Max
7.30pm - 9.30pm
Senior Badminton

Tuesday
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TIME
CLASS
10.00am - 11.30am
Yoga
1.30pm - 2.30pm
Aqua Tots
6.30pm - 7.30pm
Circuits
7.30pm - 9.00pm
Yoga

Wednesday
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TIME
CLASS
10.00am - 11.00am
Circuits*
6.00pm - 7.30pm
Judo Club
5.30pm - 6.30pm
Hip Hop (age11+)
7.00pm - 8.00pm
Indoor Cycling

Thursday
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TIME
CLASS
10.00am - 11.00am
Yoga
4.30pm - 5.30pm
Special Needs Trampolining
6.30pm - 7.30pm
Step
6.00pm - 7.00pm
Indoor Cycling
7.30pm - 9.00pm
Yoga

Friday
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TIME
CLASS
10.00am - 11.00am
Step
4.30pm - 5.30pm
Junior Trampolining
6.00pm - 7.00pm
Indoor Cycling

Saturday
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TIME
CLASS
10.00am - 12.00pm
Junior Dance
10.00am - 11.00am
Fit Ball
11.00am - 12.00pm
Indoor Cycling


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