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New - Tai Chi Fitness Centre - Hengwrt Sports Centre  Tuesdays from 7.30pm - 8.30pm (1st Class starts 6th March)

This ancient Chinese system of exercise strengthens your body, relaxes the mind and lifts the spirit. The slow movements, and natural breathing, relax and develop the whole person, improving both physical and mental health. Worried about aches and pains? The healing exercises of Tai Chi could be just what you need.

New - Kettlecise at Ultima Fitness

Mondays at 6.30pm - 7.30pm & Thursdays at 6.00pm - 7.00pm
Please call Ultima Fitness on 0845 123 2243 to book

Boot Camp at Pontardawe Leisure Centre

Wednesday mornings at 6.45am - 7.45am

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Born to Dance at Pontardawe Leisure Centre

Wednesdays from 4.15pm

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Fit Ball at Neath Sports Centre

Monday Nights at 7.15pm - 8.15pm

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»	Kettlecise	Ultima Fitness	View »	Book »
»	Ante Natal Yoga Course	Pontardawe Leisure Centre	View »	Book »
»	Water Fitness -1st Session FREE!	Cymmer Swimming Pool	View »	Book »
»	Boot Camp - Inspiring Fitness Class	Pontardawe Leisure Centre	View »	Book »
»	Born to Dance - Street, Hip Hop & more!	Pontardawe Leisure Centre	View »	Book »

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